Kate Oliver-Smith: Inner Solace

Kate Oliver-Smith


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Inner Solace is a therapeutic service that aims to help clients change negative aspects of their lives ultimately helping them to live to their full potential.
Our lives are often hectic and stressful without the usual ‘life events’ possibly leading to a range of problems such as stress, anxiety, depression, work place problems, low self esteem and confidence to name but a few. Talking to a qualified counsellor and psychotherapist can be extremely helpful to clients and by tailoring treatment approaches will enable them to make positive changes to their lives.
Some of the areas that Inner Solace can help clients with are:
ADDICTIONS – INCLUDING ALCOHOL, DRUGS & GAMBLING
ANGER
ANXIETY
BEREAVEMENT AND OTHER LOSSES
BULLYING
DEPRESSION
EATING DISORDERS
GOAL ACHIEVEMENT & MOTIVATION
EMOTIONAL DIFFICULTIES
EXAM NERVES
HABITS
INSOMNIA
LOW SELF ESTEEM
PAIN CONTROL
PHOBIAS
POOR CONFIDENCE
PUBLIC SPEAKING
RELATIONSHIP DIFFICULTIES
RELAXATION
SEXUALITY
SMOKING
STRESS